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Health and beauty
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Sleep healthy body
What time do you sleep? How many hours must a person sleep? What does sleep affects the body and health? This is the questions that we need to know and must to be answered. Sleep is the state of unconsciousness from which a person can be aroused. Sle ...
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Body systems
Our body had four main systems. They are mainlya.    The digestive systemb.    The Nervous System andc.    The Respiratory Systemd.    The Reproduction SystemThe digestive system is responsi ...
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New articles this edition...
Image Rest healthy body
What makes the body malfunction? Why people get sick? What are the factors that affect health?  One of the factors that affect our health is rest. People nowadays work so hard and forget to give themselves to rest. Excessive work makes the body ...
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Image Diet
Knowledge about Diet and how to deal in a crisis in a period of illness or injuryOur body needs a daily supplement of important food intakes that is measured in Calories. This is required in the form of Fats, Carbohydrates and Proteins. Fats , Carboh ...
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Image Food for healthy
“Health is wealth”. Health is the most important for us to live. How to live longer? Most of the people nowadays whether they are poor or rich spend to much money because of they are sick. People around the world have a serious problem ab ...
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Image Exercise healthy body
How to have a healthy body? How to make our life happier?   This is the most serious problem of all the people nowadays in terms of  health. Since we need to have a healthy body and a strong resistance from sicknesses we need to consid ...
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Image Health and ways of preserving health
One of the most important issue confronting each individual is how to preserve health and the ways that we can to ensure that we keep perfect health. In the process of growth associated with human beings, we tend to overlook the very things that are ...
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Image Health and,Hygeine
Health and hygiene goes hand in hand. Why is is that we see some people in some parts of the world able to grow well  while we see that in other parts of the world we come across malnutrition and disabled growth?Health as we all know is dependen ...
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Image Knowledge from health
 Knowledge from healthHealth of a person had always been the most important factor for a human being. It is very important to realize this at a early stage of life as it contributes to an all round health way of life. For this very reason, it ...
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